A parent stretches in the living room while their child plays nearby

A family on the couch — one parent feeding a baby, the other on a phone

A parent and two children at the kitchen table together

Fitness for the week that actually happens

For parents who never finish what they start.Tell it your week. Get a plan that fits.

No signup · 14-day refund

Your fitness coach

See it in action.

Speak for 30 seconds — sleep, schedule, soreness, the kid who's up at 5am again. Your assistant returns one realistic thing for today, in the time you actually have.

Speak it in 30 seconds — no forms
Tunes itself when your week shifts
Finds the 18-minute window you didn't see

Try it — no signup

Plan your window

Try it

Tell me about today

Got what I need.

Minutes

“I told it I had 15 minutes, a bad back, and a toddler who doesn't nap anymore. It gave me something I could actually do. Six weeks consistent — that's a record for me.”
Lucy, mum of one

Dinner, sorted

What's in your fridge?

The same assistant that plans your workout can figure out tonight's dinner. Type what you have — get one realistic meal in the time you actually have, plus a copy-able list of what to grab next time.

Works with what's already in your kitchen
Fits your time, prep included
Picky-eater mode for the hard-to-please

Pantry-to-Plate

Try it

Type what's in your fridge. Get tonight's dinner in the time you actually have.

What's on hand?

MinutesPicky eater mode

Membership

One price. No fine print.

The AI assistant, weekly workouts, and the meal plan — one monthly price. Your plan adjusts every week, not a static PDF. No upsells, ever.

$10/mo

AI assistant — adjusts your plan weekly
3× weekly workouts
Weekly meal plan

14-day refund · Cancel anytime

Prefer to talk first? Send Maya a note

Common questions

Things people usually ask.

The plan is built for messy weeks. We adjust next week instead of restarting — no guilt, no penalties.

Nope. Most sessions are bodyweight only. If you want to add resistance, a set of dumbbells or bands works fine — and they fit under a bed.

Yes. If you show up for the first 14 days and it isn't a fit, email us for a full refund — no hoops.

Most programs assume you'll have a clean week. This one assumes you won't. The AI assistant adjusts your plan around real-life chaos — bad sleep, sick kids, a packed week — instead of marking you as failed when life happens.

Not ready to subscribe yet?

Quick check — three questions

1/3

How many days a week can you realistically commit to?

Maya reads every application personally — replies within 24 hours.